The fitness industry has seen a rise in millennial participation, the growth of boutique fitness experiences, and popularity of the athleisure apparel industry. For a typically budget-conscious [...]
Love fireworks? Their bright colors and the festive atmosphere they create have enlivened many events, from the Fourth of July and birthdays, to graduations and concerts. However, before you [...]
How to stay motivated to exercise: Remember why you started Be prepared Make a schedule Set goals Find a workout buddy Download a fitness app Reward yourself Change your mindset Trick yourself [...]
“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief…and [...]
Oregon faces many challenges when it comes to improving public health, not unlike any other state. With a quickly increasing population and rapidly changing demographics, there are many areas [...]
Cell phones make life exponentially easier. You can search for a restaurant, calculate travel time, or chat with a friend across the globe, all in a matter of seconds. But since the wireless [...]
If you’ve ever had a Facebook account, you’re probably familiar with the gender reveal video concept. The idea is that loved ones gather to celebrate the gender of a child soon to be born to the [...]