Over the course of a day, adults must juggle an avalanche of competing priorities clamoring for our attention. Amidst all the demands on our time, mental health often gets pushed to the back [...]
World travel is on the rise. More than a billion international tourists arrived at their destinations in 2012 and that number is expected to nearly double by 2030. Traveling abroad can have a big [...]
Advances in science have given us some pretty incredible treatment options for the health problems that plague us. But as technology marches forward, more doctors and scientists are discovering [...]
Many seniors complain that the taste of food changes as they age. What many don’t realize is that their nutritional needs are also changing. “As we get older, our calorie needs go down,” said [...]
Running a marathon: It’s an achievement that’s increasingly finding its way onto bucket lists and New Year’s resolutions. More than half a million runners participate in more than 1,100 marathons [...]
The number of fast food restaurants has more than doubled since the 1970s, so it’s no surprise that nine in 10 Americans consume too much sodium. Additionally, most of us eat too much of the [...]
Once the leading cause of death for women in the United States, cervical cancer has significantly declined in both frequency and fatality over the past few decades. Modern medicine has become so [...]
Between monitoring blood sugar levels and inspecting for foot damage, people with diabetes have a lot to juggle when it comes to chronic disease management. It’s no wonder, then, that subtle [...]
