5 Ways Smartwatches Could Improve Your Health

Our modern and tech-focused world allows us to fall into a sedentary lifestyle easily. We are often plugged into our computers at work, spend time on devices at home, and have automated home [...]

The rise in mobile technology has revolutionized how we monitor our health and stay active. Today, over 80% of Americans own a smartphone, and the growth of wearable fitness trackers like the [...]