Am I addicted to my phone? [Video]

When was the last time you went a couple of hours without using your phone? If you’re the average American, you pick up your phone around 80 times a day. For millennials, that number is even [...]

Have you ever asked yourself, “am I drinking enough water?” If you have, you’re not alone. Drinking enough water can be a challenge, but having the proper amount every day can prove beneficial to [...]

For many,  fond childhood memories involve a little sunshine—whether by the pool or at the beach. While children of all ages tend to race out the door on the first day of summer, it’s important [...]